Outback Steakhouse Bloomin’ Onion Price, Nutrition and Allergens

What Is the Outback Steakhouse Bloomin’ Onion?

The Bloomin’ Onion is a deep-fried, flower-shaped onion appetizer served with a spicy bloom sauce. Hand-carved from colossal sweet onions, this iconic dish is coated in a seasoned batter and fried until crispy and golden. It’s one of the most popular menu items at Outback Steakhouse and is perfect for sharing.

Price and Calories

Item	Price	Calories
Bloomin’ Onion	$10.99	1900

Nutrition Facts

Nutrient	Amount per Serving
Calories	1900
Fat Calories	1310
Total Fat (g)	146
Saturated Fat (g)	54
Trans Fat (g)	0.5
Cholesterol (mg)	355
Sodium (mg)	1820
Total Carbohydrates (g)	237
Dietary Fiber (g)	12
Sugars (g)	17
Protein (g)	12

Allergen Information

Allergen
Eggs
Milk
Wheat (Gluten)

Ingredients Breakdown

Batter Ingredients: Cornstarch, all-purpose flour, minced garlic, paprika, salt, black pepper, beer (or water).

Seasoned Flour: All-purpose flour, paprika, garlic powder, black pepper, cayenne pepper.

Onions: Vidalia or other large sweet onions.

Bloom Sauce: Mayonnaise, ketchup, horseradish, paprika, salt, oregano, black pepper, cayenne pepper.

How to Order the Outback Steakhouse Bloomin’ Onion (Secret Menu Tips)

You can ask for extra dipping sauces or request a lighter fry. Sometimes, pairing it with other appetizers can qualify for a combo deal. Ask your server about limited-time offers like the NASCAR promotion, which occasionally includes a free Bloomin’ Onion.

Can You Customize the Outback Steakhouse Bloomin’ Onion?

Yes, customization is available.

Option	Description	Calories	Additional Price
Seasoned Beef	Add seasoned beef on top	+150	+$2.99
Lettuce Bed	Add a refreshing bed of lettuce	+10	+$0.99
Melted Cheese	Topped with gooey cheese	+100	+$1.49

Best Toppings for a Bloomin’ Onion-Style Experience

Topping	Description	Calories	Price
Fried Shrimp	Crispy shrimp on the side	+300	+$5.99
Grilled Chicken	Tender chicken slices	+200	+$4.99
Bacon Bits	Crunchy bacon topping	+150	+$1.49

When Is It Available?

The Bloomin’ Onion is available year-round during normal Outback business hours for dine-in, takeout, and delivery.

Is It Vegetarian?

Yes, the basic Bloomin’ Onion is vegetarian, but customization with meat toppings would make it non-vegetarian.

Best Pairs with Other Outback Steakhouse Menu Items

Menu Item	Price	Calories
Aussie Cheese Fries	$9.99	2200
Kookaburra Wings	$11.99	1420
Outback Center-Cut Sirloin (6 oz)	$15.49	410
Alice Springs Chicken	$17.99	770
Caesar Side Salad	$5.49	280
Grilled Shrimp on the Barbie	$12.99	540
Baked Potato Soup	$5.99	420
Salted Caramel Cookie Skillet	$7.99	930
Outback Burger	$13.49	870

FAQs

Frequently Asked Questions

What kind of onion does Outback use for the Bloomin’ Onion?

Outback uses super-colossal sweet onions like Vidalia or Texas Sweet, which are mild and easy to cut into blooming shapes.

How many calories are in a Bloomin’ Onion?

A full Bloomin’ Onion has approximately 1900 calories, excluding additional toppings.

Is the Bloomin’ Onion vegetarian?

Yes, the standard version is vegetarian, though meat toppings would make it non-vegetarian.

What sauce is served with the Bloomin’ Onion?

It comes with a spicy bloom sauce made of mayonnaise, horseradish, ketchup, and spices.

Can I get extra bloom sauce?

Yes, you can request extra sauce for an additional $0.99.

Is the Bloomin’ Onion gluten-free?

No, it contains wheat and is not safe for those with gluten intolerance or celiac disease.

Can I customize the Bloomin’ Onion?

Yes, options include seasoned beef, cheese, lettuce, and a variety of dipping sauces.

Is the Bloomin’ Onion available for delivery?

Yes, you can order it for delivery through Outback’s website or third-party apps.

Does Outback offer any deals for the Bloomin’ Onion?

Occasionally, such as the “Free Bloomin’ Onion” promo after certain NASCAR races.

What’s the best drink to pair with the Bloomin’ Onion?

Beer, iced tea, or a Coca-Cola are popular choices.

Can I reheat the Bloomin’ Onion?

Yes, it reheats best in an air fryer or oven to maintain its crispiness.

Is the Bloomin’ Onion spicy?

The onion itself is mild, but the bloom sauce adds a gentle spicy kick.

How is the Bloomin’ Onion cut?

It is sliced into petal shapes using a special tool or technique.

Can kids eat the Bloomin’ Onion?

Yes, kids often enjoy it—just watch the spice level in the dipping sauce.

Does Outback use fresh onions?

Yes, Outback hand-cuts fresh onions daily to prepare this appetizer.